What is a "Bacteriostatic Diet"
The "Bacteriostatic Diet" is a way of training and upgrading intestinal bacteria by changing dietary habits to diversify the ecology of intestinal bacteria, so that intestinal bacteria could provide us with nutrients while avoiding the extraction of excess calories from food.
Understanding the ecology of intestinal bacteria and harnessing them can greatly benefit the weight loss process!
By adopting the Bacteriostatic Diet, people going through weight loss can achieve significant weight loss without starving themselves and reducing their existing food intake.
喜歡這本的人，也看了...
Master Your Mind
電子書： NT$
39
To understand the mind and its tendencies better, meaning you will understand yourself better. Get a grip on your subconscious and how to program it f...
The Abundance Mindset
電子書： NT$
39
Living an abundant life is available to all individuals on this Earth and it all depends on the mindset. You will find an abundant, happy and fulfi...
如何提昇睡眠品質 (中英文版)
電子書： NT$
30
非常輕鬆且口語的英文小讀物， 適合英文程度中等的高中生或英文程度較高的國中生(以及有睡眠問題的讀者們)。 選出部分較為困難的單字、令眼睛為之一亮的片語和用法！ 雖然是英英解釋，但是，千萬不要擔憂害怕， 因為學習就是要用自己已有的去學未知的， 將艱難的用字化作簡單的表述。...
Happiness Starts With You
電子書： NT$
39
The 4 easiest techniques you can use to break out of your comfort zone, and finally live the life you’ve always wanted. The one secret no one tells yo...
Overcome Obstacles
電子書： NT$
89
Psychology tells us that overcoming any obstacle is mostly in our minds. What this means is that we have to get the right mindset and motivations abou...
Comet and Moon, Which Travel Around the World
電子書： NT$
0
A comet came from far away to the vicinity of the Earth and the Moon. This comet passes by every few decades. Although she can't remember how many tim...
詳細資訊
The “Hacker Weight Loss Method” advocated in this book is extracted from gustatory sense science, intestinal bacteria research and exercise science; it is suitable for all stages of weight loss.
These methods have been verified by many cases confirming their feasibility. For starters, readers can opt for the easiest method to implement to see how it helps you achieve your weight loss goals.
What is a "Bacteriostatic Diet"
The "Bacteriostatic Diet" is a way of training and upgrading intestinal bacteria by changing dietary habits to diversify the ecology of intestinal bacteria, so that intestinal bacteria could provide us with nutrients while avoiding the extraction of excess calories from food.
Understanding the ecology of intestinal bacteria and harnessing them can greatly benefit the weight loss process!
By adopting the Bacteriostatic Diet, people going through weight loss can achieve significant weight loss without starving themselves and reducing their existing food intake.
The principle is to train and upgrade the intestinal bacteria by staggering the consumption of different types of food, making the ecology of intestinal bacteria more diversified.
As a result, the intestine won′t be occupied by a single type of intestinal bacteria, thus preventing them from exerting their strongest digestive ability. This can greatly prevent intestinal bacteria from extracting more calories from food.
目錄列表
購買說明
根據台灣現行法規，數位內容（ 如電子書、音樂、影片、遊戲、App ）形式之商品，不受「網購服務需提供七日鑑賞期」的限制。為維護您的權益，建議您先使用「試讀」功能後再付款購買。
